Rice And Sardines. About press copyright contact us creators advertise developers terms privacy policy & safety how youtube works test new features press copyright contact us creators. Going back to my roots and eating some of the childhood foods that makes me smile.
Sardine Fried Rice, A Quick and Delicious Meal For Your Family from dishbyili.com
Increase the heat to medium. Sardines are by nature an oily fish with really tender flesh and works so well in this dish. Spread the ginger over the rice, and arrange the sardines neatly on the top.
Stir In The Prepared Rice And Mix Well With The Seasoning Blend.
Drain the canned sardines and place them in a bowl. About press copyright contact us creators advertise developers terms privacy policy & safety how youtube works test new features press copyright contact us creators. This is a meal for four for.
Spread It Out In The Skillet To Allow Some Of The Rice To Get Crispy.
Add half the sardines (reserve the other half), mix well. It comes together incredibly quickly, less than 15 minutes if you have cooked rice on hand. Heat the sardines on your rice, or separately if you want them hot because metal and microwaves don't mix well, not to mention the oil splatters and the smell.
Increase The Heat To Medium.
Half fill a bowl with freshly cooked rice or warmed cooked rice, and cover it with the sardine mixture. Cook and stir for about two minutes. Add cilantro, garlic, peppers, carrot, celery and peas.
Big On Taste With Minimum Prep Work.
Sardines are a good source of cholesterol, fats and proteins. Add ginger, chilli garlic sauce, soy sauce and spring onion, and mix to combine. All time fitness ritual in the morning.
Add Some Of The Sardine, Stock Cube, Pepper And Salt.
Just hypes a bit by fitness gurus as white won’t harm you much. Prepare this tasty sardines fried rice using convenient canned sardines and frozen mixed vegetables. Place nori and toasted sesame seeds on top, and enjoy.
